Total body pregnancy pillows
Total body pillows wrap around the exterior of your pregnant body, resulting in a superior support. These pillows are generally around 5 or 6 feet long, big enough for most people to easily curl up inside.
Not only does the body pillow hug your front, but also your back as well. If you awake with a sore back each morning then the extra spinal support offered by a total body pregnancy pillow is just what you need.
Total body pregnancy pillows are available in two different styles:
C shaped pregnancy pillows
Resembles the shape of the letter C.
U shaped pregnancy pillow
Resembles the shape of the letter U
As you can see, each style of total body pillow is named after the letter it resembles. Despite both styles being total body pillows, they are both slept in very differently.
How to use a C shaped body pillow:
The C shape is designed to be used in a riding position. The base of the C is saddled between your legs while the top of the C is used to rest your head. Your back nestles into the curve of the C, which helps relieve pressure placed upon your spine.
Below is an example of how you would use a C shaped pregnancy pillow to get comfortable.
How to use a U shaped body pillow:
A U shaped pillow is designed to be straddled (as if you were a koala in a tree). Since the U shape offers support for both sides, this pillow is suitable for those of you who enjoy sleeping on your back but can no longer do so due to your larger belly.
Like the C shaped pregnancy pillow, the U style offers support for the head, back and legs.
Below is an example of how you would use a U shaped pregnancy pillow to get comfortable.
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